tag:blogger.com,1999:blog-17194768417994732192024-02-18T22:24:07.459-08:00YOGA - unificare corpo, emozioni e menteLezioni a domicilio. Monicahttp://www.blogger.com/profile/05631696341981258501noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1719476841799473219.post-53911144142027151062011-10-02T03:47:00.007-07:002018-09-08T13:26:15.588-07:00<div style="margin-bottom: 0cm; text-align: justify;">
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<span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><b>Monica Zanca, 54 anni.</b></span></span><br />
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<span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><b>Da 18 anni pratico Yoga viaggiando tra India, Argentina ed Italia. Grazie ai preziosi insegnamenti del Maestro Yogiraj Aruna Nath Giri, lo Yoga è diventata la passione e filosofia a cui dedicare vita ed energia.</b></span></span></div>
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<span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><b>La pratica dello Yoga ha migliorato e rivoluzionato completamente la mia vit<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">a. Strutturando ed ampliando la respirazione con le tecniche di Pranayama, ha favorito la riduzione dell'ansia, infondendo stabilità emotiva e lucidità mentale. Sul piano fisico ha conferito benessere generale: postura ottimale, elasticità a muscoli e legamenti oltre al miglioramento del sistema endocrino.</span></b></span></span></div>
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<span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><b>Nel 2005 ho iniziato a diffondere la pratica dello Yoga attraverso l'insegnamento e nel 2009 con altri 5 insegnanti abbiamo fondato il Centro di Cultura Rishi Ankida: http://www.ankida.it/home/ per divulgare gli insegnamenti di questa pratica millenaria.</b></span></span></div>
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<span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Impartisco lezioni private individuali e/o di piccoli gruppi (senza limiti di età), a domicilio con durata di 90 minuti o 60 minuti a richiesta </b></span></span></span><span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>nei seguenti giorni ed orari di inizio lezione:</b></span></span></span></b></span></span></span></div>
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<span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Sabato: Ore 12.30 - 18.30</b></span></span></span><br />
<span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Domenica: Ore 15 - 19</b></span></span></span><br />
<span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Martedì: Ore 19 - 20.30</b></span></span></span><br />
<span style="color: #cc0000;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Giovedì: Ore 19 - 20.30 </b></span></span></span><br />
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<b><span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Infoline: </span></b><br />
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<b><span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><a href="mailto:monicazanca@gmail.com">monicazanca@gmail.com</a> </span></b><br />
<b><span style="color: #cc0000; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Facebook:https://www.facebook.com/Yoga-Joy-Lo-Yoga-non-prende-tempo-ti-restituisce-il-tempo-521359915001987/</span></b></div>
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Monicahttp://www.blogger.com/profile/05631696341981258501noreply@blogger.com